Committed to your goals

My background in yoga goes back to Brazil where I learned various styles including Swasthya, Ashtanga and Vinyasa, and I started my first teacher training there in 2003. In 2007 I came to Australia to follow my dream of living overseas, learning English and seeing where it would lead. In Australia I completed the Hatha Yoga Teacher Training at Yoga Spirit Studios with Rebecca Richards, graduating in 2009. I’ve been teaching yoga since 2009 in a variety of settings and continuing to expand my skills and knowledge in different specialties. I navigated two pregnancies with yoga, teaching throughout this period, and that gave me the opportunity to develop a deep understanding of modifications and care during pregnancy. I also trained in teaching yoga to children from 6 months to 17yrs with Zenergy Yoga, I have volunteered at childcare centres and taught my own children and children’s friends. I’ve been teaching chair yoga to the elderly in aged care settings in person and online, which was a great experience. Through my personal yoga routines I gained skills in traditional practices of pranayama and shatkarma kriya, including jala netī, naulī, kapālabhātī, and trātaka; and I offer private classes to pass on these teachings.